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The 3 Types of Erections (and What They Say About Your Health)

The 3 Types of Erections (and What They Say About Your Health)

by Menssana Editorial Team | Apr 9, 2025 | ED

Welcome — and thanks for reading. We’re kicking things off with a topic most men rarely talk about, but every man experiences: erections. Specifically, the three types of erections and what they reveal about your body, brain, and mental health. This isn’t just about...
How to Effectively Manage Premature Ejaculation and Sexual Performance Anxiety

How to Effectively Manage Premature Ejaculation and Sexual Performance Anxiety

by Menssana Editorial Team | Mar 27, 2025 | ED, Sexual Fitness

Premature ejaculation (PE) and sexual performance anxiety (SPA) are common sexual health issues affecting millions of men worldwide. Approximately 25% of men experience performance anxiety, and around 30% report emotional distress related to premature ejaculation....

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